Stretchcordz With Handles

Sale price $96.75 Regular price $129.00

Colour

Train Smarter. Swim Faster.

The StrechCordz S100 Swim Training Resistance Cords are the original dryland swim training tool trusted by swimmers and triathletes worldwide. Designed to replicate your swim stroke on land, the S100 builds the specific strength, endurance, and muscle memory you need to power through the water.

Whether you're working on curls, tricep extensions, flies, or lat pulls, the S100 delivers targeted resistance training that directly translates to improved stroke power and efficiency in the pool.

What's Included

  • Two handles connected to two 4ft (1.2m) resistance tubes
  • Combination mounting loop for easy door or anchor attachment
  • Sold as a complete unit — no removable components or replacement parts

Choose Your Resistance Level

Colour Resistance (lbs)* Resistance (kg)*
Silver 3–8 lbs 1.3–3.6 kg
Yellow 5–14 lbs 2.2–6.3 kg
Green 8–24 lbs 3.6–10.8 kg
Red 12–31 lbs 5.4–14.1 kg
Blue 14–34 lbs 6.3–15.4 kg
* Resistance measured when stretched 1–3× original length

Available in five resistance levels to suit beginners through to elite swimmers. Select the colour that matches your current strength and training goals.