Stretchcordz Quick Connect Kit
The Stretchcordz Quick Connect Kit is a versatile in-water resistance training system designed for swimmers who want to train harder without leaving the pool. Building on the original Quick Connect design, this kit includes three different cord lengths — 4ft, 10ft, and 20ft — each suited to a specific training purpose, with Quick Connect buckles that make switching between stations fast and effortless.
Whether you're working on stroke power, starts, or tethered endurance sets, the Quick Connect Kit gives you the flexibility to set up the right resistance for every drill. Two neoprene-padded waist belts are included for comfort during extended sessions, fitting waists up to 44in/1.1m. Choose from four colour-coded resistance levels to match your training load.
- Three interchangeable safety cord tubes: 4ft (1.22m), 10ft (3m), and 20ft (6m)
- All cord tubes are the same resistance. Select Green and you get all Green resistance. No mixed resistance kits.
- Quick Connect buckle on one end, mounting loop on the other
- Two neoprene-padded waist belts with connection strap — fits up to 44in/1.1m waist
- Four resistance levels colour-coded for easy identification
- Suitable for stroke power, starts, tethered swimming, and drill work
| Colour | Resistance (lbs)* | Resistance (kg)* |
| Silver | 3–8 lbs | 1.3–3.6 kg |
| Yellow | 5–14 lbs | 2.2–6.3 kg |
| Green | 8–24 lbs | 3.6–10.8 kg |
| Red | 12–31 lbs | 5.4–14.1 kg |
| * Resistance measured when stretched 1–3 times original length | ||