Stretchcordz Dryland With Paddles
Our #1 Best Seller — Train Like You Swim.
The StrechCordz S101 Dryland Resistance Cords with Paddles are the ultimate swim-specific strength trainer. By adding paddles to the resistance cord system, the S101 forces swimmers to keep their hands flat and engage the correct muscles through every stroke — building the power and technique that translates directly to faster lap times.
Perfect for dryland swim training, the S101 opposes every movement to progressively increase strength, endurance, and ultimately, speed in the water.
What's Included
- Two paddles connected to two 4ft (1.2m) resistance tubes
- Combination mounting loop for door or anchor attachment
- Sold as a complete unit — no removable components or replacement parts
- Not interchangeable with other StrechCordz systems
Choose Your Resistance Level
| Colour | Resistance (lbs)* | Resistance (kg)* |
| Silver | 3–8 lbs | 1.3–3.6 kg |
| Yellow | 5–14 lbs | 2.2–6.3 kg |
| Green | 8–24 lbs | 3.6–10.8 kg |
| Red | 12–31 lbs | 5.4–14.1 kg |
| Blue | 14–34 lbs | 6.3–15.4 kg |
| * Resistance measured when stretched 1–3× original length | ||
Available in five resistance levels to suit all swimmers — from beginners developing technique to elite athletes chasing peak performance.
*This item can be backordered with delivery timeframes around 10-14 working days.



