Finis Agility Paddle

FINIS Agility Paddle

Improve your catch, refine your technique, and build real stroke efficiency with the FINIS Agility Paddle. The strapless, ergonomically-advanced design provides instant feedback — if your technique is off, the paddle falls away. Master the early vertical forearm position and feel the difference in every stroke. Available in XS, Small, Medium, and Large. Currently in stock in XS only.

Key Features

• Strapless design — ergonomic shape fits the natural contour of the hand, no straps to break or lose
• Palm-positive convex shape — requires correct early vertical forearm position; incorrect technique causes the paddle to fall off
• Comfortable thumb hole — creates proper hand placement with thumb and fingers in ideal position
• Promotes early catch — convex design provides increased traction with the water
• Lateral side contours — accommodates most hand sizes including narrow hands
• Improved circulation — no straps to cut off circulation in hands and wrists
• Versatile for all four swim strokes — freestyle, backstroke, breaststroke, and butterfly

Frequently Asked Questions

What makes the FINIS Agility Paddle different from standard swim paddles?

Unlike traditional paddles that use rubber straps to hold the paddle in place, the FINIS Agility Paddle is strapless. It stays on your hand only when you maintain the correct early vertical forearm position and palm-positive hand placement. This provides instant, real-time feedback on your technique — if your form breaks down, the paddle falls off.

What is an early vertical forearm position?

An early vertical forearm (EVF) position is a key technique in competitive swimming where the forearm drops vertically in the water early in the catch phase, maximising the surface area pulling through the water and improving propulsion and stroke efficiency.

What size Agility Paddle should I choose?

FINIS recommends choosing a paddle size based on your hand size. XS and Small are suited to smaller hands (youth and female swimmers), Medium fits average adult hands, and Large suits larger adult hands. When in doubt, size down — a smaller paddle provides more technique feedback.

Are the FINIS Agility Paddles suitable for all four strokes?

Yes. The Agility Paddle is designed to be versatile across freestyle, backstroke, breaststroke, and butterfly, making it a comprehensive technique tool for all swimmers.

What sizes are currently in stock?

XS is currently in stock. Small, Medium, and Large are currently out of stock — please check back for availability.