Finger Paddle Speedo Arctic Glass
Give your hand positioning some focused attention with the Speedo Finger Paddle in Arctic Glass. Designed for swimming technique work, these finger paddles add resistance to your pull and help you concentrate on how your hands engage with the water.
The ergonomic design and adjustable silicone straps let you refine the fit for controlled training drills. Add them to short, technique-focused sets when you want to work on water feel, hand position and arm movement rather than simply swimming more lengths.
Features
- Technique-focused design: helps you concentrate on hand positioning and stroke efficiency.
- Added resistance: brings an upper-body training element to your pull drills.
- Adjustable silicone straps: allow you to personalise the fit.
- Ergonomic shape: designed for comfortable positioning during drills.
- Lightweight construction: practical for regular swim training.
- Arctic Glass colourway.
Frequently asked questions
What are swimming finger paddles used for?
Finger paddles are training aids used to focus on hand position, water feel and the pulling phase of your stroke. They add resistance so you can practise controlled arm movements.
Are the straps adjustable?
Yes. These Speedo finger paddles have adjustable silicone straps so you can refine the fit.
Will paddles automatically improve my technique?
No. They are a training tool, not a substitute for good technique. Use controlled drills and feedback from a coach to get the most from your sessions.
How should I introduce finger paddles into training?
Start with short, controlled sets and focus on technique rather than speed or maximum effort. Reduce the load or stop if you feel discomfort, and ask your coach about suitable drills and training volume.
Which colourway is this?
This product is the Speedo Finger Paddle in Arctic Glass.