Working out in the water (aqua training) is an extremely healthy way of improving your strength and fitness, because it has little impact on the joints (water carries your weight) and keeps you cool while training, preventing overheating. Balanced exercise without putting stress on the body means more calories are burned, your get in shape quicker, your heart gets healthier and you'll feel better. Support and improve muscles, joints, and bones with aqua training: a safe and fun way of working out! Simply order these swim training aids online together with your favourite sports swimwear.